The Best Fitness Apps for Seniors (in Dutch)
July 23, 2025
Whether you take a short walk every day, want to do a yoga session every now and then, or just want to track your steps, there is a suitable app for everyone. Even if you aren't the sporty type.
Why would you use a fitness app?
Many people immediately think of heavy weights and sweaty gyms when they hear the word “fitness.” But that hasn't been the case for a long time. Fitness is anything that keeps your body moving. Think of walking, stretching exercises, leisurely cycling, or a short workout in the living room. You can easily track all of this with an app. And even better: it provides motivation! You see your progress, are reminded to get some exercise, and you can even join classes at your own pace.
Full publication (in Dutch): https://digitaalplus.nl/apps/de-leukste-fitness-apps-voor-senioren/
